Studio Schedule

**First Class Is Free**

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Monday

Boxing & Cardio

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5:45 AM, 9:10 AM,
5:30 PM, 7:30 PM

Tuesday

Lift 

Biceps, Triceps & Legs

5:45 AM, 9:10 AM,
5:30 PM, 6:30 PM, 
7:30 PM

Wednesday

Box & Core

Boxing & Core Strengthening 

5:45 AM, 9:10 AM,
5:30 PM, 7:30 PM

Thursday

Lift 

Shoulders, Chest & Back

5:45 AM, 9:10 AM,
5:30 PM, 6:30 PM,
7:30 PM

Friday

Lift & Cardio

Legs

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5:45 AM, 9:10 AM,
5:30 PM

Saturday

Boxing & Cardio

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8:30 AM, 9:30 AM

Sunday

Lift

Total Body

8:00 AM, 9:00 AM,
10:00 AM