L.B.C. Underground

Fitness Studio

217-14 Northern Boulevard, Flushing, NY 11361, USA

718-224-4111

©2019 by Lift.Box.Cardio.Underground

Member Policies

Studio Schedule

**First Class Is Free**

 

Monday

Boxing & Cardio

5:45 AM, 9:10 AM,
5:30 PM, 7:30 PM

Tuesday

Lift 

Biceps, Triceps & Legs

5:45 AM, 9:10 AM,
5:30 PM, 6:30 PM, 
7:30 PM

Wednesday

Box & Core

Boxing & Core Strengthening 

5:45 AM, 9:10 AM,
5:30 PM, 7:30 PM

Thursday

Lift 

Shoulders, Chest & Back

5:45 AM, 9:10 AM,
5:30 PM, 6:30 PM,
7:30 PM

Friday

Lift & Cardio

Legs

5:45 AM, 9:10 AM,
5:30 PM

Saturday

Boxing & Cardio

8:30 AM, 9:30 AM

Sunday

Lift

Total Body

8:30 AM, 9:30 AM