L.B.C. Underground

Fitness Studio

217-14 Northern Boulevard, Flushing, NY 11361, USA


©2019 by Lift.Box.Cardio.Underground

Member Policies


Welcome to


The newest fitness center that will elevate your body and mind


What Sets Us Apart?

A Workout Like No Other!

Lift.Box.Cardio is the newest training concept that will get you to your fitness goals! Our 50 minute group workout will target both your upper and lower body. Lift weights to build muscle. Box your way to lean and defined arms. Accelerate fat loss with Cardio intervals.



LIFT: Weight training targeting the glutes, hamstrings and quadricep muscles.

BOX: Tone and define arms, shoulders and abs with our aqua training bags.


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