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schedule
FIRST CLASS IS FREE!
Monday
​
CHEST | BACK | ARMS
5:45 AM
6:45 AM
9:00 AM
5:30 PM
6:30 PM
TUESDAY​
LEGS | SHOULDERS | ABS
5:45 AM
6:45 AM
9:00 AM
5:30 PM
6:30 PM
WEDNESDAY​
Boxing HIIT
5:45 AM
9:00 AM
5:30 PM
6:30 PM
THURSDAY​
TOTAL BODY
5:45 AM
6:45 AM
9:00 AM
5:30 PM
6:30 PM
FRIDAY​
Legs | Core | Cardio
5:45 AM
6:45 AM
9:00 AM
SATURDAY
Boxing HIIT
8:00 AM
9:00 AM
SUNDAY
TOTAL BODY
8:00 AM
9:00 AM
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