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schedule

FIRST CLASS IS FREE!

Monday

CHEST | BACK | ARMS

5:45 AM

6:45 AM
9:00 AM 
5:30 PM

6:30 PM

TUESDAY

LEGS | SHOULDERS | ABS

5:45 AM

6:45 AM
9:00 AM 
5:30 PM

6:30 PM

WEDNESDAY

Boxing HIIT

5:45 AM
9:00 AM 
5:30 PM

6:30 PM

THURSDAY

TOTAL BODY

5:45 AM

6:45 AM
9:00 AM 
5:30 PM

6:30 PM

FRIDAY

Legs | Core | Cardio

5:45 AM

6:45 AM
9:00 AM 

SATURDAY

Boxing HIIT

8:00 AM

9:00 AM

SUNDAY

TOTAL BODY

8:00 AM

9:00 AM

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